You can set up automatic payments for your monthly COBRA premiums to be pulled from your checking or savings account. If you choose to use an automatic payment, an EFT (electronic funds transfer) will be drafted from your account on the third Monday of the month in which the premium is due.
Access your online account here: https://cobrapoint.benaissance.com/ to set up a monthly payment.
There is no charge from Sentinel to process payments this way.